Comments on: ABC Weight Loss Show

By: Gerry Lamberth

Gerry Lamberth — Mon, 05 Sep 2011 19:34:33 +0000

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By: Gate Latch

Gate Latch — Mon, 18 Oct 2010 19:54:16 +0000

the best cardio workout is of course running and jogging**~

By: Faith Simmons

Faith Simmons — Fri, 01 Oct 2010 14:43:12 +0000

Cardio Workout is really great when you want to burnout those calories;,’

By: Jason Smith of Obesity Terminator

Jason Smith of Obesity Terminator — Wed, 09 Jun 2010 04:21:16 +0000

Great site!

Ever wonder why you start panting after climbing even only 10 steps of the stairs? Tired of looking for the right size of clothing to fit your body? Or worse, do you always get people to notice you, yet at the same time discriminate you?

Terrible as they may seem, but these are just some of the countless bad effects of obesity.

It’s true…

Take it from me because I have been there. And it wasn’t fun – even just bringing it back to mind can be so frustrating.

But I didn’t lose hope. I made an extra effort to study what causes obesity and how it can be treated. Thus, I alloted enough time to perform what I have learned.

And now, I have achieved the perfect body weight and figure I have always wanted.

Like me, I’m sure you can do it.

By: Shannon

Shannon — Mon, 07 Jun 2010 22:30:28 +0000

I have got lots of tips on weight loss. But, there our three major ones that I find most important.
1. Finding a Diet and Exercise Routine that can easily fit in your current lifestyle. Making drastic changes to your lifestyle can make it impossible to stick with your diet or exercise routine.
2. Make your new diet or exercise routine a lifetime change. Making your diet and excerise routine a lifetime change will keep your results comming or keep you at your goal. It’s hard to maintain your goal if you don’t stick with your diet and routine.
3. Exercise and a good balance diet together are the key to losing weight not just one or the other.

The benefits of exercise and a good diet are great to be fit and healthy can keep you living a whoile lot longer!

By: Alexander Miller

Alexander Miller — Wed, 26 May 2010 08:29:38 +0000

Balance diet is so important if you want a healthy lifestyle and a longer life.’::

By: Logan Robinson

Logan Robinson — Fri, 30 Apr 2010 16:24:27 +0000

Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.,;~

By: eyes of blue

eyes of blue — Tue, 02 Mar 2010 03:54:14 +0000

Hey all, I’m new to this site and I need all the help I can get!

By: CalorieShiftingDiet

CalorieShiftingDiet — Fri, 19 Feb 2010 17:51:11 +0000

I’ve got a little tip about weight loss. Don’t stop eating the foods you desire, just eat them less. Look out for the sliced sizes. With some determination, the weight will really drop.

By: Ally Kaye

Ally Kaye — Mon, 15 Feb 2010 03:42:08 +0000

When you are trying to lose weight, the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all cost, they do more harm than good.