NBC has opened up an additional Open Casting Call for Metro Detroit!  The casting call takes place this Saturday August 21st, 2010 from 10:00 am – 6:00pm. at the Gardner-White Furniture Store at 39453 Ford Road in Canton.  Michigan is like pure gold for NBC’s The Biggest Loser, as 13 contestants in the last 5 seasons have [...]

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Registration now open for in-person and online classes!!

Carmen & Steve lost a
combined 130lbs!

How much
do YOU
want to lose?

20 – 30 lbs
50 – 60 lbs

80 – 100+ lbs

You dont have to be on The Biggest Loser to lose the weight you want!
My Lose It Fast, Lose It Forever™ program will give you [...]

Home is Where the Heart is
The show starts off as each of the contestants return home to hero’s welcome.  The contestants weigh in again in front of their families and then Alison Sweeney magically appears on the scale and informs the contestants that surprise, surprise, there will be an annual ritual for the contestants.  The [...]

BOB HARPER AND THE CASTING DIRECTORS FROM THE BIGGEST LOSER TEAM UP WITH MICHIGAN’S LOSERS TO ISSUE DETROIT A FITNESS CHALLENGE
Detroit, Mich. – Over a third of Americans are not just overweight, they are obese. The question is, are you ready to change your life?  If so, then here is the first courageous step you [...]

It’s Makeover Week!

Ally meets the contestants and gives them the three words they have been waiting to hear: Its Makeover Week!
Jonathan Antin meets the contestants and gets the clippers out.  This should be good since this season could easily be called ‘Hair’. As expected the makeovers and transformations are amazing!  While the ladies all [...]

Tons of Texans
The show begins with Ally informing the cotestants that they are getting a much needed break from campus and will visit the great state of Texas. Five cities in Texas have been listed as some of the most obese in the nation and the contestants most certainly relate to that.
To start off the [...]

Food, Food Go Away
In the usual start-of-show twist Alison announces that not only will the kitchen be closed but there will be a food temptation.  Every contestant must eat all their meals from a room filled with both high and low calorie foods.  The person who eats the most calories will have the power to [...]

Biggest Loser Season 9 Episode 12 – Keeping Our Head Above Water

That Was Easy
In week twelve of the Biggest Loser, Allison informs the contestants that the first player to lose 2% of their body weight gets immunity for the week.  Each contestant must hit a button signifying they want to weigh in.  That contestant receives [...]

Back to Singles Plus One
In week Eleven of the Biggest Loser Allison informs the contestants that they’ll be competing as individuals again instead of teams but their elation is short lived as they find out that the eliminated players are vying for a chance to come back on the ranch.
However, in an unusual twist the [...]

In Part 1 of From Fat To Free With Food I explained the nutritional changes that were necessary for me to go from Fat to Free. Allow me to give you a little more detail into the different stages.
Stages of Nutritional Change (AKA – Going from Fat to Free with Food)

Recognize your emotional or [...]