Friday, September 22nd, 2017

Pete Thomas to Help “Power Up” the Missouri Association of School Librarians April 22-23, 2012!

Motivational Speaker Pete Thomas to Help “Power Up” the Missouri Association of School Librarians April 22-23, 2012! Ann Arbor, MI—  Hundreds of Librarians will descend upon Osage Beach, Missouri to hear Pete Thomas, the Season 2 At-Home Winner of NBC’s “The Biggest Loser” deliver an inspirational keynote address at the 2012 Conference of the Missouri Association of School Librarians. ... [Read more]

The Secret Sauce…

Do You Have a Teammate? By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” In my last blog post I helped establish for you that you MUST have a team in order to make weight loss a SUCCESS for YOU. Now this week, I’m going to introduce you to your first two teammates. Medical Teammate First and foremost, you need to consult your physician before you pursue any... [Read more]

Shed the Pounds & Get Fit!  Join Pete Thomas’ 6-Week SLIM U Boot Camp February 28th!

The Season 2 At-Home Winner of NBC’s “The Biggest Loser” offers 6-Week  Biggest Loser Style Boot Camp! Ann Arbor, MI—  Natashia lost 14% of her body weight in one 10 week Boot Camp series. At 62 years old Chris lost 37 pounds and 15% of her body weight in one 10 week Boot Camp!  How did they do it?  With NBC’s most successful Biggest Loser and Jillian Michaels... [Read more]

Don’t Be A Dumb-Dumb!

Seven Teammates You Need to Lose Weight in 2012 By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Why do some people quit their diets and gain all the weight back they have lost? There are a variety of reasons, but one of the most important is the most overlooked. It’s so simple that people miss it in their search for some complicated hormonal or genetic answer. So... [Read more]

No More Short Term Relationships

The Longer the relationship, the sweeter the results. By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” So far, we’ve talked about restrictive diets, dumb diets, and those that don’t encourage good eating habits.  We’ve talked about a myriad of reasons to quit dieting.  Now, however, we’ve come to one of the most important aspects of dieting— the... [Read more]

Are You Learning How to Fish?

Don’t just eat what you’re told.  Learn how to eat! By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Last week I talked about “counting plans” and discussed why these types of diets can be ineffective.  However, there is another kind of diet plan called a “set” plan, and these can be just as bad for your weight-loss goals.  You’ve... [Read more]

NBC’s “Biggest Loser” Winner Pete Thomas Motivates Audience at Ann Arbor Fitness Fair!

Forget Losing Weight—Instead, Get Healthy! As originally posted on January 17, 2012 by AAPS News Editor. http://ow.ly/8y1BP By Tara Cavanaugh, AAPS News Service Pete Thomas knows a few things about losing weight. Thomas won $100,000 after being a contestant in the 2005 season of NBC’s “The Biggest Loser,” a reality show dedicated to weight loss. He not only lost 185 pounds, but he has... [Read more]

How Dieting Makes You Dumb…

If Your Diet Makes You Dumb, Ditch it! By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Recently, we’ve been discussing reasons why you should quit “dieting.”  Last week, we discussed how restrictive diet plans can do more harm than good, and we resolved to ditch those.  This week, it’s time to evaluate how “smart” your diet plan really is, and... [Read more]

Corporate Wellness Consultant Pete Thomas Featured in January 2012 “Corporate Wellness Magazine”

Strategies for Success for Multinational Corporate Wellness Programs A Follow-up to the 3rd Annual Corporate Wellness Conference & 2nd Annual Global Benefits Conference’s 2011 Educational Session As originally posted on January 13, 2012 by HealthCare Reform Magazine http://www.ittybittyurl.com/akk By Pete Thomas, Season 2 $100,000 At-Home Winner of “NBC’s The Biggest Loser The... [Read more]

Pete Thomas – Featured Speaker at the Ann Arbor Fitness Fair – Thursday, January 12, 2012!

Looking for a way to keep your New Year Resolutions? Pete Thomas Invited to Inspire Attendees at the  2012 Ann Arbor Public Schools Community Education and Recreation Fitness Fair! Ann Arbor, MI— Ann Arbor Public Schools, Community Education & Recreation (Rec&Ed) is hosting it’s first-ever Fitness Fair on 1-12-12 to help you get on track for living a healthy lifestyle in 2012!... [Read more]