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	<title>Pete Thomas of NBCs The Biggest Loser &#124; Motivational Speaker, Teacher, Weight Loss Coach &#187; Twitter</title>
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	<description>Biggest Loser Insider Information, Weight and Fat Loss Tips, Personal Appearances and More</description>
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		<title>Pete Thomas Teams Up with Greater Flint Health Coalition and HealthPlus for County-Wide, Business-to-Business Fitness Challenge!</title>
		<link>http://www.winningman.com/pete-thomas-speaker-genesee-county-fall-fitness-challenge-2011/</link>
		<comments>http://www.winningman.com/pete-thomas-speaker-genesee-county-fall-fitness-challenge-2011/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 14:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The Season 2 At-Home Winner Will Encourage Genesee County Residents to &#8220;Get Moving&#8221; at County-wide Fitness Challenge Kick-off Event September 12, 2011!
CLICK HERE to see photos from this event!
 
 
Ann Arbor, MI— Pete Thomas, the Season 2 At-Home Winner of NBC&#8217;s &#8220;The Biggest Loser,&#8221; is putting all Genesee County residents on notice:  &#8220;Get ready [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><a href="http://www.winningman.com/wp-content/uploads/Fall4FitnessLogo-Sm.jpg"><img class="size-medium wp-image-8643  alignleft" title="Fall4FitnessLogo-Sm" src="http://www.winningman.com/wp-content/uploads/Fall4FitnessLogo-Sm-300x81.jpg" alt="Fall4FitnessLogo-Sm" width="252" height="70" /></a>The Season 2 At-Home Winner Will Encourage Genesee County Residents to &#8220;Get Moving&#8221; at County-wide Fitness Challenge Kick-off Event September 12, 2011!</strong></p>
<p style="text-align: left;"><strong><a href="http://www.facebook.com/media/set/?set=a.264677886885662.60700.120028528017266&amp;l=5a231a3dd6&amp;type=1" target="_blank">CLICK HERE to see photos from this event!</a></strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Ann Arbor, MI</strong>— <strong>Pete Thomas,</strong> the Season 2 <strong>At-Home Winner of NBC&#8217;s &#8220;The Biggest Loser</strong>,&#8221; is putting all Genesee County residents on notice:  &#8220;Get ready to MOVE!&#8221;  On Monday, September 12, 2011, Thomas will rally the troops and lead Genesee County residents in a corporate physical activity challenge during the <em>Commit to Fit!</em> kick off event.  The event takes place from 12 Noon – 1:00 pm at Kearsley Street Flat Lot in Downtown Flint.</p>
<p>Pete Thomas will join City of Flint Mayor Dayne Walling, the President &amp; CEO of HealthPlus, Bruce Hill, and Kirk Smith, the President and CEO of the Greater Flint Health Coalition, in launching the <em>Commit to Fit!</em> Fall 4 Fitness Challenge –a four week community-wide business-to-business challenge that runs from September 12 –October 7.<em> </em></p>
<p>During the kick-off event, Pete Thomas will encourage the 30+ participating businesses and organizations, and facilitate the Corporate Physical Activity Challenge consisting of push-ups, squats and an obstacle course.  Three local fitness organizations –Genesys Athletic Center, Hurley Health and Fitness Center and the U of M Flint Recreation Center will lead the three competitions.  Thomas will announce the winners upon completion of the challenges.</p>
<p>Thomas expressed his enthusiasm for the Challenge and looks forward to being a part of this unique initiative.  “The Fall 4 Fitness county-wide business-to-business challenge is a great concept,” Thomas shares.  “Weight-loss and wellness are best achieved and sustained in a team environment.  Each participating business is a team, and ultimately—the 30+ businesses collectively are a team.  Together they can achieve phenomenal results for Genesee County!” Thomas states.</p>
<p>Each Fall 4 Fitness Challenge participant is encouraged to reach the goal of 30 minutes a day. During the Challenge individuals will keep track of the amount of time they are physically active and the organizations with the highest levels of participation will receive trophies, and their employees will receive additional raffle chances for $3,000 in cash prize drawings!</p>
<p><strong>About Commit to Fit!<em><br />
</em></strong>Commit to Fit! is a community-wide health behavior improvement initiative launched by the Greater Flint Health Coalition and its partner organizations. The initiative is designed to address Genesee County’s low health status rankings by engaging residents in fun, simple ways to practice healthy behaviors and help residents realize that a few simple lifestyle changes can set the path to improved health. Learn more at <a href="http://www.commit-2-fit.org/">www.commit-2-fit.org</a>.<strong> </strong></p>
<p><strong>About HealthPlus</strong><strong><em><br />
</em></strong>HealthPlus is a licensed not-for-profit health and wellness company, providing health care coverage to more than 215,000 members statewide and beyond. HealthPlus arranges for the delivery of health care through a variety of employer group, individual and government plans. For more information, visit <a href="http://www.healthplus.org/">www.healthplus.org</a>.<em> </em></p>
<p><strong>About Pete Thomas</strong><strong><br />
</strong><em>Pete Thomas is the Season 2 $100,000 At-home Winner of NBC’s “The Biggest Loser” and the President of Pete Thomas Wellness—a multi-faceted weight loss education and consulting company.  As a highly skilled TV personality, teacher, certified trainer, weight-loss coach and consultant, Thomas helps organizations and corporations design and implement wellness programs—including “Biggest Loser” style weight-loss and teambuilding programs— that get results!  His company also provides cutting-edge content for health and fitness oriented blogs, books and magazines—including the best-selling “Biggest Loser” book series.  Of the former Biggest Loser contestants, only Pete Thomas has personally created other “Biggest Losers” through his <a href="http://www.loseitfastloseitforever.com/"><em>teaching and coaching programs</em></a>.</em></p>
<p>Pete has appeared on ABC’s <em>The View</em>, <em>The 700 Club</em>, and <em>eXtra,</em> as well as being featured in <em>People Magazine</em>, <em>Runner’s World</em>, <em>TV Guide</em>, <em>inTouch Weekly</em>, <em>Real Health and commercials nationwide</em>.  A full time motivational speaker, weight-loss coach, consultant, and product spokesman for companies such as NordicTrack,  Pete travels and spreads his <strong>“Winning Principles”</strong> to organizations worldwide—both in person and through his website at <a href="http://www.petethomasonline.com/">www.PeteThomasOnline.com</a>.  For an interview with Pete Thomas, contact Anita Lane at 646.450.6214.</p>
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		<title>Pete Thomas Hosts Cooking Demonstration with Executive Chef from Michelle Obama&#8217;s &#8220;Let&#8217;s Move&#8221; Initiative  in Washington D.C.!</title>
		<link>http://www.winningman.com/nihblog/</link>
		<comments>http://www.winningman.com/nihblog/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 05:50:50 +0000</pubDate>
		<dc:creator>Anita</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[jillian michaels]]></category>
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		<category><![CDATA[Weight Loss]]></category>
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		<guid isPermaLink="false">http://www.winningman.com/?p=6193</guid>
		<description><![CDATA[ 


 
 

Pete Thomas and National Institutes of Health Executive Chef Robert Hedetniemi Whip Up a Fun and Tasty Cooking Demonstration in Washington D.C.!

Washington, D.C. — On October 23, 2010, Pete Thomas, the Season 2 At-Home Winner of NBC’s “The Biggest Loser” teamed up with Executive Chef Robert Hedetniemi of the National Institutes of Health, and Ambassador [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<div class="mceTemp">
<dl id="attachment_6198" class="wp-caption alignleft" style="width: 306px; height: 241px;">
<dt class="wp-caption-dt"><a href="http://www.winningman.com/wp-content/uploads/Pete_Chef.JPG"></a><a href="http://www.winningman.com/wp-content/uploads/Pete_Chef.JPG"><img class="size-medium wp-image-6198" title="Pete_Chef" src="http://www.winningman.com/wp-content/uploads/Pete_Chef-300x225.jpg" alt="Pete Hosts Cooking Demonstration in Washington D.C." width="300" height="225" /></a> </dt>
<dd class="wp-caption-dd"> </dd>
</dl>
<p><strong><em>Pete Thomas and National Institutes of Health Executive Chef Robert Hedetniemi Whip Up a Fun and Tasty Cooking Demonstration in Washington D.C.!</em></strong></div>
<p><strong><br />
Washington, D.C. </strong>— On October 23, 2010, Pete Thomas, the Season 2 At-Home Winner of NBC’s “The Biggest Loser” teamed up with Executive Chef Robert Hedetniemi of the National Institutes of Health, and Ambassador for First Lady Michelle Obama’s “Let’s Move” Campaign—to encourage healthy eating to the nation’s next generation of scientists and engineers at the Inaugural USA Science &amp; Engineering Festival in Washington, D.C.</p>
<p> </p>
<p>As Pete shared the secrets and the science behind his 185 pound weight loss, Chef Hedetniemi cooked up an entire day’s worth of simple, healthy meals to show the audience just how delicious healthy eating can be.  On the menu for the day was:</p>
<p><strong><span style="text-decoration: underline;"><a href="http://www.winningman.com/wp-content/uploads/NIH-Parfait.JPG"><img class="alignleft size-thumbnail wp-image-6201" title="NIH-Parfait" src="http://www.winningman.com/wp-content/uploads/NIH-Parfait-150x150.jpg" alt="NIH-Parfait" width="150" height="150" /></a></span></strong></p>
<p><strong> </strong></p>
<p><strong> </strong><strong><span style="text-decoration: underline;">Breakfast</span></strong><br />
Pomegranate and Fig Parfait<br />
<em>(Plain low-fat yogurt with granola, pomegranate and figs)</em></p>
<p><em> </em></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;"><a href="http://www.winningman.com/wp-content/uploads/NIH-Salad.JPG"><img class="alignleft size-thumbnail wp-image-6205" title="NIH-Salad" src="http://www.winningman.com/wp-content/uploads/NIH-Salad-150x150.jpg" alt="NIH-Salad" width="150" height="150" /></a></span></strong></p>
<p><strong> </strong><strong><span style="text-decoration: underline;">Lunch<br />
</span></strong>Apple Encrusted Autumn Salad<br />
<em>(Mixed greens with toasted pumpkin seeds, red, yellow and orange peppers, cucumbers, tomatoes, chicken breast, avocado and cinnamon apple chips—served with a dressing made of olive oil, apple cider vinegar and salt and pepper.)</em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><strong><span style="text-decoration: underline;"><a href="http://www.winningman.com/wp-content/uploads/NIH-PastaDinner.JPG"><img class="alignleft size-thumbnail wp-image-6202" title="NIH-PastaDinner" src="http://www.winningman.com/wp-content/uploads/NIH-PastaDinner-150x150.jpg" alt="NIH-PastaDinner" width="150" height="150" /></a></span></strong></p>
<p><strong><span style="text-decoration: underline;"><br />
Dinner</span><br />
</strong>Vegetable Pasta Sauté  <br />
<em>(Whole wheat Gobetti Pasta with shallots, asparagus, scallions, mushrooms, spinach leaves, tomatoes basil and Parmigianino cheese.)</em></p>
<p> </p>
<p> </p>
<p><a href="http://www.winningman.com/wp-content/uploads/Pete_Sprocket1.JPG"><img class="alignleft size-medium wp-image-6199" title="Pete_Sprocket1" src="http://www.winningman.com/wp-content/uploads/Pete_Sprocket1-225x300.jpg" alt="Pete_Sprocket1" width="225" height="300" /></a>Pete and Chef Hedetneimi had fun engaging the audience along the way.  The duo even had a surprise appearance by Sprocket, the walking, talking Robot who heard the “ Biggest Loser” was on stage and came to greet him.   Pete and Sprocket had an entertaining conversation about what it takes to “fuel” the body—at which point we learned that Sprocket runs on a rechargeable battery fueled by electricity. </p>
<p>In just 50 minutes, Pete and Chef Hedetniemi were able to dispel the myth that healthy eating is expensive, tasetless and time-consuming.  Instead, the duo demonstrated how very tasty, economical and time-conscious healthy meals can be.</p>
<p><strong>About the USA Science &amp; Engineering Festival</strong><strong><br />
</strong>Hosted by Lockheed Martin, the USA Science &amp; Engineering Festival is the country’s first national science festival. It is the ultimate multi-cultural, multi-generational and multi-disciplinary celebration of science in the United States designed to inspire the next generation of scientists and engineers.  The Festival culminated in  a two-day Expo in the nation’s capital that contained over 1500 fun, hands-on science activities, over 75 stage shows and performances and exhibits. The Festival is a grassroots collaboration of over 500 of the nation’s leading science organizations. The Festival also has a bipartisan Honorary Congressional Host Committee with over 100 Congressional Members supporting its efforts. Learn more at <a href="http://www.usasciencefestival.org/">http://www.usasciencefestival.org/</a>.</p>
<p><strong>About Pete Thomas</strong><strong><br />
</strong>In 2005, Pete Thomas walked away from the finale of NBC’s “The Biggest Loser” a winner – and a loser. He won $100,000 for losing the most weight of all contestants that season. What he lost was 185 pounds in nine short months! Five years later, Pete has kept the weight off and he’s creating other “Biggest Losers” through his teaching and coaching programs and has dedicated his life to helping eradicate America’s obesity epidemic through motivation, inspiration and education.</p>
<p>Pete’s amazing energy, endlessly upbeat tone and extremely positive message have transformed him into a highly skilled TV personality, teacher, certified trainer, and a much sought-after motivational speaker to groups and corporations around the country. Pete has appeared on ABC’s The View, The 700 Club, and eXtra as well as being featured in People Magazine, Runner’s World, TV Guide, inTouch Weekly and Real Health. In addition, Pete has completed two full triathlons, a full marathon and several half-marathons since his time on The Biggest Loser.</p>
<p>Pete spreads his “Winning Principles” to organizations nationwide through <a href="http://www.winningman.com/">www.WinningMan.com</a>.</p>
<p>For an interview with Pete Thomas, contact Anita Lane at 646.450.6214.</p>
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		<item>
		<title>Pete&#8217;s Tweets for 2009-08-02</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-08-02/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-08-02/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 04:00:00 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-08-02/</guid>
		<description><![CDATA[Had a hard 1pm run &#8211; Kinda hot but muggy and windy. Now I am at the coffee shop working. #
I am preparing for a meeting while watching one of my favorite movies &#8211; &#8216;Heat&#8217;.  Do they make movies like this anymore? #
Completed a 70 minute run this morning. Hmmm &#8211; Maybe I need [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Had a hard 1pm run &#8211; Kinda hot but muggy and windy. Now I am at the coffee shop working. <a href="http://twitter.com/PeteThomas/statuses/2896375129">#</a></li>
<li>I am preparing for a meeting while watching one of my favorite movies &#8211; &#8216;Heat&#8217;.  Do they make movies like this anymore? <a href="http://twitter.com/PeteThomas/statuses/2911807132">#</a></li>
<li>Completed a 70 minute run this morning. Hmmm &#8211; Maybe I need more than 150 calories for breakfast next time I run. <a href="http://twitter.com/PeteThomas/statuses/2931839923">#</a></li>
<li>Finalizing a presentation that I will be giving tonight for my buddy *DylanTanaka.com at the *ReiaOfMacomb.com. <a href="http://twitter.com/PeteThomas/statuses/2935843599">#</a></li>
<li>Whoooooo! Got plenty of rest and a good size breakfast this morning. Workout is going to be great! <a href="http://twitter.com/PeteThomas/statuses/3069015296">#</a></li>
</ul>
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		<item>
		<title>Pete&#8217;s Tweets for 2009-07-26</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-07-26/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-07-26/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 04:00:00 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-07-26/</guid>
		<description><![CDATA[Finished my morning run &#8211; health goal &#8211; check. Now running to teach my class &#8211; help goal &#8211; check. What goals are you running after today? #
http://twitpic.com/b4ena &#8211; #
I smell greatness. Maybe its b o. I always get the two confused   #
Hard at work after biking to the gym, working out and [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Finished my morning run &#8211; health goal &#8211; check. Now running to teach my class &#8211; help goal &#8211; check. What goals are you running after today? <a href="http://twitter.com/PeteThomas/statuses/2740613678">#</a></li>
<li><a href="http://twitpic.com/b4ena" rel="nofollow">http://twitpic.com/b4ena</a> &#8211; <a href="http://twitter.com/PeteThomas/statuses/2761418340">#</a></li>
<li>I smell greatness. Maybe its b o. I always get the two confused <img src='http://www.winningman.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <a href="http://twitter.com/PeteThomas/statuses/2766543449">#</a></li>
<li>Hard at work after biking to the gym, working out and biking home. <a href="http://twitter.com/PeteThomas/statuses/2779373217">#</a></li>
<li>Heading home. Long boring drive ahead. <a href="http://twitter.com/PeteThomas/statuses/2812335374">#</a></li>
<li>Heading to work out in the rain. Hopefully someone joins me at the track for some fun. <a href="http://twitter.com/PeteThomas/statuses/2836333923">#</a></li>
<li>8 Winners came out to run between 3 &#8211; 5 miles non stop (some for the first time ever) in the rain and THEN do a short 65 minute bootcamp. <a href="http://twitter.com/PeteThomas/statuses/2838137266">#</a></li>
<li><a href="http://twitpic.com/bq5tz" rel="nofollow">http://twitpic.com/bq5tz</a> &#8211; Michigans Biggest Loser Helen Philips in Womens World <a href="http://twitter.com/PeteThomas/statuses/2856700708">#</a></li>
</ul>
]]></content:encoded>
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		<title>Pete&#8217;s Tweets for 2009-07-19</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-07-19/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-07-19/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 04:00:00 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-07-19/</guid>
		<description><![CDATA[Headed to my weight loss classes. Todays topic covers Pt 1 of Intense Exercise. I wonder if Saturdays Triathlon qualifies as a good example? #
Getting back in the groove. Saturday Triathlon, Sunday off day, Monday 30 min Run 30 Weights, Tuesday slacked off, Today 18 mile bike ride. #
Thinking about a conversation Blaine, Matt and [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Headed to my weight loss classes. Todays topic covers Pt 1 of Intense Exercise. I wonder if Saturdays Triathlon qualifies as a good example? <a href="http://twitter.com/PeteThomas/statuses/2615808814">#</a></li>
<li>Getting back in the groove. Saturday Triathlon, Sunday off day, Monday 30 min Run 30 Weights, Tuesday slacked off, Today 18 mile bike ride. <a href="http://twitter.com/PeteThomas/statuses/2650930214">#</a></li>
<li>Thinking about a conversation Blaine, Matt and I had in the water at the Triathlon. Matt said &#8216;Well I must be a football player.&#8217;  Sorry &#8230; <a href="http://twitter.com/PeteThomas/statuses/2672735477">#</a></li>
<li>Note to self: When it looks like a big mound of bread and tastes like syrup and its late at night, don&#8217;t eat the whole container. Just run. <a href="http://twitter.com/PeteThomas/statuses/2680857874">#</a></li>
<li>Posted a new blog post with video about last weeks triathlon <a href="http://ping.fm/JwOuq" rel="nofollow">http://ping.fm/JwOuq</a> <a href="http://twitter.com/PeteThomas/statuses/2687660592">#</a></li>
<li>Message: &#8220;Workout With Pete This Saturday July 18&#8243; &#8211; <a href="http://grsnip.com/CSTm" rel="nofollow">http://grsnip.com/CSTm</a> <a href="http://twitter.com/PeteThomas/statuses/2694218488">#</a></li>
<li>Finished my workout and my tape &#8216;22 Immutable Laws of Marketing&#8217; <a href="http://twitter.com/PeteThomas/statuses/2707034082">#</a></li>
</ul>
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		<title>Pete&#8217;s Tweets for 2009-07-12</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-07-12/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-07-12/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 04:00:00 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-07-12/</guid>
		<description><![CDATA[Wrote a blog post &#8220;I know your type&#8230;&#8221;
http://bit.ly/1q618J #
I am speaking tonight in Ann Arbor with Obesity Experts http://ping.fm/kXIRm #
Just finished my speaking engagement. I enjoyed the panel and did not cause problems even when I disagreed.  Is that a good thing? #
Just landed in San Francisco to complete a tri-athlon with other Biggest [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Wrote a blog post &#8220;I know your type&#8230;&#8221;<br />
<a href="http://bit.ly/1q618J" rel="nofollow">http://bit.ly/1q618J</a> <a href="http://twitter.com/PeteThomas/statuses/2506756282">#</a></li>
<li>I am speaking tonight in Ann Arbor with Obesity Experts <a href="http://ping.fm/kXIRm" rel="nofollow">http://ping.fm/kXIRm</a> <a href="http://twitter.com/PeteThomas/statuses/2537978632">#</a></li>
<li>Just finished my speaking engagement. I enjoyed the panel and did not cause problems even when I disagreed.  Is that a good thing? <a href="http://twitter.com/PeteThomas/statuses/2542580613">#</a></li>
<li>Just landed in San Francisco to complete a tri-athlon with other Biggest LoserAlumni. <a href="http://twitter.com/PeteThomas/statuses/2554817667">#</a></li>
<li><a href="http://twitpic.com/9t6yx" rel="nofollow">http://twitpic.com/9t6yx</a> &#8211; <a href="http://twitter.com/PeteThomas/statuses/2555323739">#</a></li>
<li><a href="http://twitpic.com/9t8ia" rel="nofollow">http://twitpic.com/9t8ia</a> &#8211; San Fran farmers <a href="http://twitter.com/PeteThomas/statuses/2555496470">#</a></li>
<li>Headed to the meet and greet with BL Alumni Ali, Hollie, Heba n Ed, Blaine, Dane, Coleen, Bernie, Brittany, Suzy, Matt and Helen. <a href="http://twitter.com/PeteThomas/statuses/2575484071">#</a></li>
<li>90 minutes until my first tri-athlon with BL Alumni Alli, Hollie, Heba n Ed, Blaine, Dane, Coleen, Bernie, Brittany, Suzy, Matt and Helen. <a href="http://twitter.com/PeteThomas/statuses/2582978778">#</a></li>
<li>Finished my first triathlon! Sorry battery dying. More later! <a href="http://twitter.com/PeteThomas/statuses/2588471380">#</a></li>
<li>Triathlon complete. I survived. <a href="http://twitter.com/PeteThomas/statuses/2590345584">#</a></li>
</ul>
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		<title>Pete&#8217;s Tweets for 2009-07-05</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-07-05/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-07-05/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 04:00:00 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-07-05/</guid>
		<description><![CDATA[One of my weight loss students challenged me to push ups on day 1 of class. I hate push ups. But he still got crushed! I&#8217;m Jillians spawn! #
Back at the Detroit Biggest Loser Call Backs.  Great people coming through! #
Worked out one of the Biggest Loser Casting Directors this morning.  Took it [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>One of my weight loss students challenged me to push ups on day 1 of class. I hate push ups. But he still got crushed! I&#8217;m Jillians spawn! <a href="http://twitter.com/PeteThomas/statuses/2390827148">#</a></li>
<li>Back at the Detroit Biggest Loser Call Backs.  Great people coming through! <a href="http://twitter.com/PeteThomas/statuses/2405181793">#</a></li>
<li>Worked out one of the Biggest Loser Casting Directors this morning.  Took it easy on her. Didn&#8217;t want her mad at the potential contestants. <a href="http://twitter.com/PeteThomas/statuses/2405230288">#</a></li>
<li>This team attached their pics and contact info to bags of cookies for the casting directors.  They got a call back. Not due to the cookies! <a href="http://twitter.com/PeteThomas/statuses/2405312570">#</a></li>
<li>I hate sitting down all day!!! <a href="http://twitter.com/PeteThomas/statuses/2406628488">#</a></li>
<li>I need very overweight twins for Biggest Loser.  Contact me. Please RT <a href="http://twitter.com/PeteThomas/statuses/2408912180">#</a></li>
<li>Check out Biggest Loser Casting Tips Podcast  <a href="http://ping.fm/p1QpI" rel="nofollow">http://ping.fm/p1QpI</a> <a href="http://twitter.com/PeteThomas/statuses/2409449702">#</a></li>
<li>Special workout coming this Saturday July 4th. Be there! <a href="http://twitter.com/PeteThomas/statuses/2414737609">#</a></li>
<li>In Starbucks talking about nutrition and weight loss. I should be sleep. <a href="http://twitter.com/PeteThomas/statuses/2414831692">#</a></li>
<li>At the final day of Biggest Loser Casting Call Backs in Detroit. Update blog post is written and coming later today. <a href="http://twitter.com/PeteThomas/statuses/2422415482">#</a></li>
<li>Cracking up at the call backs. I missed Ron an Mike on saturday and I found out every other person was asking Mike if he had a girlfrien &#8230; <a href="http://twitter.com/PeteThomas/statuses/2424932906">#</a></li>
<li>At the call backs. I missed Ron n Mike on Saturday and I found out every other person was asking Mike if he had a girlfriend. LOL! <a href="http://twitter.com/PeteThomas/statuses/2424950048">#</a></li>
<li>Final day of Biggest Loser Detroit Casting Call Backs have wrapped! It was a great 5 days. I am missing Jodi DJ and Tad already. <a href="http://twitter.com/PeteThomas/statuses/2427686355">#</a></li>
<li>just recognized the old me. Saw a lady eating a huge sandwich while driving. <a href="http://twitter.com/PeteThomas/statuses/2443692835">#</a></li>
<li>Speaking at local library with Obesity Experts next week. This should be fun! <a href="http://ping.fm/PEYZN" rel="nofollow">http://ping.fm/PEYZN</a> <a href="http://twitter.com/PeteThomas/statuses/2454106111">#</a></li>
<li>Workout w Pete this Saturday July 4th, 8AM SHARP!<br />
Ypsilanti High School<br />
Shadford Football Field<br />
2095 Packard Rd.<br />
Ypsilanti, MI 48197 <a href="http://twitter.com/PeteThomas/statuses/2457300347">#</a></li>
<li>Done with the 4th of July workout. 2+ hours of intense exercise FOLLOWED by a 5k. 30 started. Most stayed for 2 hrs. 6 completed EVERYTHING. <a href="http://twitter.com/PeteThomas/statuses/2469969120">#</a></li>
<li><a href="http://twitpic.com/99s5u" rel="nofollow">http://twitpic.com/99s5u</a> &#8211; 6 Finishers July 4th workout <a href="http://twitter.com/PeteThomas/statuses/2470255188">#</a></li>
<li><a href="http://twitpic.com/99sot" rel="nofollow">http://twitpic.com/99sot</a> &#8211; 6 Finishers July 4th Workout <a href="http://twitter.com/PeteThomas/statuses/2470309185">#</a></li>
<li><a href="http://twitpic.com/9abs2" rel="nofollow">http://twitpic.com/9abs2</a> &#8211; The perfect way for a grown man to enjoy his birthday. <a href="http://twitter.com/PeteThomas/statuses/2471927005">#</a></li>
</ul>
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		<title>Pete&#8217;s Tweets for 2009-06-28</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-06-28/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-06-28/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 04:00:00 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-06-28/</guid>
		<description><![CDATA[inspiration hit at 5:30am. I outlined a play about people who have overcome obesity. We act out the stories of how we first became obese. #
sending out an email inviting my LIF2 students to a special class with an Executive Chef. #
Had a great class with our chef last night. I know your weight loss [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>inspiration hit at 5:30am. I outlined a play about people who have overcome obesity. We act out the stories of how we first became obese. <a href="http://twitter.com/PeteThomas/statuses/2278457059">#</a></li>
<li>sending out an email inviting my LIF2 students to a special class with an Executive Chef. <a href="http://twitter.com/PeteThomas/statuses/2295735981">#</a></li>
<li>Had a great class with our chef last night. I know your weight loss program offers that, right? <a href="http://twitter.com/PeteThomas/statuses/2309646794">#</a></li>
<li>Come to the Biggest Loser casting call on Saturday <a href="http://ping.fm/4sjvG" rel="nofollow">http://ping.fm/4sjvG</a> Start losing weight on Monday <a href="http://ping.fm/jLrd1" rel="nofollow">http://ping.fm/jLrd1</a> <a href="http://twitter.com/PeteThomas/statuses/2325261513">#</a></li>
<li>Just got off a great call with Helen and Ron and Carla discussing Biggest Loser Casting Call tips. Link coming tomorrow on Mlive.com <a href="http://twitter.com/PeteThomas/statuses/2328638968">#</a></li>
<li>Did michael jackson really die? dm me. <a href="http://twitter.com/PeteThomas/statuses/2335149539">#</a></li>
<li><a href="http://twitpic.com/8ijm0" rel="nofollow">http://twitpic.com/8ijm0</a> &#8211; I probably will not be getting a receipt <a href="http://twitter.com/PeteThomas/statuses/2351890486">#</a></li>
<li>Heading to the Biggest Loser Open Casting Call in Detroit. Updates coming throughout the day! <a href="http://twitter.com/PeteThomas/statuses/2358092208">#</a></li>
<li>Heading to the Biggest Loser Open Casting Call in Detroit. Updates coming throughout the day via Twitter! <a href="http://twitter.com/PeteThomas/statuses/2358098886">#</a></li>
<li>Biggest Loser Open Casting Call Detroit Casting Directors DJ, Tad and Jody. #<a href="http://search.twitter.com/search?q=%23bl9">bl9</a> <a href="http://twitter.com/PeteThomas/statuses/2358309724">#</a></li>
<li>Lite crowds at the Biggest Loser Detroit Casting call. Hopefully you pick the right casting cal to come to. Your goal is to get a call b &#8230; <a href="http://twitter.com/PeteThomas/statuses/2359784707">#</a></li>
<li>Lite crowds at the Biggest Loser Detroit Casting call. Hopefully you pick the right casting to go to. Your goal is to get a call back! #<a href="http://search.twitter.com/search?q=%23bl9">bl9</a> <a href="http://twitter.com/PeteThomas/statuses/2359806422">#</a></li>
<li>Singles should be coming to the Biggest Loser casting calls as well! <a href="http://twitter.com/PeteThomas/statuses/2361695886">#</a></li>
<li><a href="http://twitpic.com/8l7bk" rel="nofollow">http://twitpic.com/8l7bk</a> &#8211; shellay amy and carla talking to the crowd. <a href="http://twitter.com/PeteThomas/statuses/2361838397">#</a></li>
<li>Hmmm, voice mail full. Partners voice mail full. Not answering the home phone. You don&#8217;t want to be cast on the Biggest Loser. Stay big. <a href="http://twitter.com/PeteThomas/statuses/2362832808">#</a></li>
<li>Detroit Casting Calls are all done but the call backs. <a href="http://twitter.com/PeteThomas/statuses/2363681455">#</a></li>
<li>If the casting directors have to work hard to get answers from you, you are not making it on the show! <a href="http://twitter.com/PeteThomas/statuses/2363720896">#</a></li>
<li>Should I tweet about the stalker? <a href="http://twitter.com/PeteThomas/statuses/2363753348">#</a></li>
<li>If you come after 6pm you should not expect to make it on the show. <a href="http://twitter.com/PeteThomas/statuses/2363816934">#</a></li>
<li>Also at the table cross talk and wispering is rude. Listen or speak when spoken to. Period. #<a href="http://search.twitter.com/search?q=%23bl9">bl9</a> <a href="http://twitter.com/PeteThomas/statuses/2363830417">#</a></li>
<li><a href="http://twitpic.com/8m0dv" rel="nofollow">http://twitpic.com/8m0dv</a> &#8211; Casting Directors Jodi n DJ making final call back selections. Jodi is always r <a href="http://twitter.com/PeteThomas/statuses/2363975765">#</a></li>
<li>If u have not gotten a call back from Detroit&#8230;.there still some calls to be made tonight. Don&#8217;t tell anyone I told you <img src='http://www.winningman.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  <a href="http://twitter.com/PeteThomas/statuses/2364585525">#</a></li>
<li>driving home stuffed after sitting down to eat baked chicken breasts and wings, sugar free jello, walnuts and diet sunkist. <a href="http://twitter.com/PeteThomas/statuses/2365036171">#</a></li>
<li>Finished my 70 minute run and breakfast. Now it is time to head to the Biggest Loser callbacks and then to church this evening.  #<a href="http://search.twitter.com/search?q=%23bl9">bl9</a> <a href="http://twitter.com/PeteThomas/statuses/2371399764">#</a></li>
<li>Wow. The power went out in the entire hotel for a couple minutes. Cool!  #<a href="http://search.twitter.com/search?q=%23bl9">bl9</a> <a href="http://twitter.com/PeteThomas/statuses/2374667116">#</a></li>
<li>gathering names and numbers of San Antonio Mega Churches to contact about the Casting Call July 11. We need big numbers! <a href="http://ping.fm/" rel="nofollow">http://ping.fm/</a> &#8230; <a href="http://twitter.com/PeteThomas/statuses/2376457162">#</a></li>
</ul>
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		<title>Pete&#8217;s Tweets for 2009-06-21</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-06-21/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-06-21/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:59:59 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-06-21/</guid>
		<description><![CDATA[headed to teach the only weight loss system ever created by a contestant based on his Biggest Loser and at-home success. http://ping.fm/ &#8230; #
Ready for bed after a day filled with 3 meetings, a 90+ minute conference call, 90 minute run and all the regular stuff. Opportunity knocks #
Rode my bike to meet friends for [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>headed to teach the only weight loss system ever created by a contestant based on his Biggest Loser and at-home success. <a href="http://ping.fm/" rel="nofollow">http://ping.fm/</a> &#8230; <a href="http://twitter.com/PeteThomas/statuses/2183439065">#</a></li>
<li>Ready for bed after a day filled with 3 meetings, a 90+ minute conference call, 90 minute run and all the regular stuff. Opportunity knocks <a href="http://twitter.com/PeteThomas/statuses/2200816482">#</a></li>
<li>Rode my bike to meet friends for an hour long workout at the track, created a facebook event, answered emails. Is it time for a nap yet? <a href="http://twitter.com/PeteThomas/statuses/2205833556">#</a></li>
<li>at a conference regarding Youth Aging out of Foster Care.  I have lots of ideals but these folk are too overworked to think past the weekend <a href="http://twitter.com/PeteThomas/statuses/2223052867">#</a></li>
<li>Working on taking the noise out of my mp3 interview with the VP in charge of casting for the Biggest Loser. Aauugh not going well. <a href="http://twitter.com/PeteThomas/statuses/2238576058">#</a></li>
<li>Heard in the store from a father to his young son&#8230;&#8217;You dont want to get that now. Your  birthday is coming up in six months.&#8217; LOL! <a href="http://twitter.com/PeteThomas/statuses/2245747779">#</a></li>
<li>this was a new one. Someone recognized me and said &#8220;You That Dude&#8221;. I said, Huh? &#8220;You That Dude!&#8221; &#8220;Oh. Thanks. Good to meet you.&#8221; <a href="http://twitter.com/PeteThomas/statuses/2246855096">#</a></li>
<li>Heading to the track for our 8am workout. I feel sluggish. Perfect time for a group workout. <a href="http://twitter.com/PeteThomas/statuses/2251877230">#</a></li>
<li>in nerd mode. watching &#8216;Why we gain weight: Adiposity 101 and the alternative Hypothesis of Obesity&#8217; And I love this stuff. <a href="http://twitter.com/PeteThomas/statuses/2254538671">#</a></li>
<li>working on a special weight loss project with one of my biggest loser alumni that has also kept the weight off. Great stuff. <a href="http://twitter.com/PeteThomas/statuses/2255786799">#</a></li>
<li>&#8220;Saying your fat because you overeat is like saying your an alcoholic because you drink too much&#8221; Correlation does not equal Causality. <a href="http://twitter.com/PeteThomas/statuses/2258585538">#</a></li>
</ul>
]]></content:encoded>
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		<title>Pete&#8217;s Tweets for 2009-06-14</title>
		<link>http://www.winningman.com/petes-tweets-for-2009-06-14/</link>
		<comments>http://www.winningman.com/petes-tweets-for-2009-06-14/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:59:59 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.winningman.com/petes-tweets-for-2009-06-14/</guid>
		<description><![CDATA[Just got word! Biggest Loser Open Casting Calls start this month, June 2009!  Detroit is scheduled for June 27th, 2009. More soon! #
just  thinking &#8211; shouldn&#8217;t the same people who were against outsourcing be against foreign company ownership? #
is trying to find some total immersion (t i) swimming videos #
Ate extra lean turkey [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Just got word! Biggest Loser Open Casting Calls start this month, June 2009!  Detroit is scheduled for June 27th, 2009. More soon! <a href="http://twitter.com/PeteThomas/statuses/2091864951">#</a></li>
<li>just  thinking &#8211; shouldn&#8217;t the same people who were against outsourcing be against foreign company ownership? <a href="http://twitter.com/PeteThomas/statuses/2105037895">#</a></li>
<li>is trying to find some total immersion (t i) swimming videos <a href="http://twitter.com/PeteThomas/statuses/2110412656">#</a></li>
<li>Ate extra lean turkey sausage and egg beaters for breakfast and finished my 60 minute jog. Prepping for BL casting interviews. More to come. <a href="http://twitter.com/PeteThomas/statuses/2118380549">#</a></li>
<li>just finished an awesome conference call with the VP of Casting for The Biggest Loser. Now if I can get my blog redesigned I can post it! <a href="http://twitter.com/PeteThomas/statuses/2134570985">#</a></li>
<li>I Hate Pittsburgh! Hockey is the one sport where 1 player can control the whole game (the goalie). <a href="http://twitter.com/PeteThomas/statuses/2148964716">#</a></li>
<li>Come on Red Wings! One more Goal to go! <a href="http://twitter.com/PeteThomas/statuses/2149010074">#</a></li>
<li>In our house. aauugghh. Still love those Wings but that hurts. <a href="http://twitter.com/PeteThomas/statuses/2149161450">#</a></li>
<li>raining and mid-fifties. Perfect group workout weather. However no one ELSE showed up at the track so I will wait until it warms up. <a href="http://twitter.com/PeteThomas/statuses/2153198085">#</a></li>
<li>Who sells cheap home-made cookies at a yard sale! Darn it they were good! Cookies + peanut butter = lunch. <a href="http://twitter.com/PeteThomas/statuses/2157568326">#</a></li>
<li>has a killer headache from the 3 cups of coffee on an empty stomach. All the carbs from yesterday should absorb some of this! <a href="http://twitter.com/PeteThomas/statuses/2169447198">#</a></li>
</ul>
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