taking a day off after 13 straight days on the go. Look for behind the scenes Biggest Loser finale videos tomorrow. # http://twitpic.com/5jczv – # at the Tigers game w Bill Germanakos Biggest Loser 4 winner. He and his brother lost more than me. sshhh don’t tell him I hate him # http://twitpic.com/5l82l – Bill Germanakos and Pete Thomas # http://twitpic.com/5ldrs – # just... [Read more]
was in a spin class this morning with Alison Sweeney host of Biggest Loser. Looking forward to tomorrows finale. I may be featured. # I may be on stage at the opening of he Biggest Loser Tues. May 12 8pm est on NBC. Pass it on. <PeteThomas> # busy things Biggest Loser wise. BL7 contestants in rehearsals for 10 hours. BL8 contestants in photo shoots and filming starts this week. # BL7 rehearsals... [Read more]
Biggest Loser Season 8 starts filming next week. # Finished 60 min resistance routine and a 60 min run. Now working on my Biggest Loser Video update and prepping to talk w Ron and Mike. # Finished my Biggest Loser weekly update with special finale week insight http://ping.fm/gLXqt # in the barber shop getting my gray hair dyed before going to California to hang with the BL peeps. Don’t tell... [Read more]
6:30am 60 Minute outdoor run complete. A good start to the day. Now I need breakfast water and a nap. Well maybe just breakfast n water # Hit it hard w 30min run + 60min weights. Then had a Caesar Salad which BLEW 30 min of my workout! Cheese, egg & 240 cal packet of dressing! # http://twitpic.com/462sz – Some of the 22 people that joined me last Saturday for a easy but long workout.... [Read more]
Every day above ground is a great day! # is doing market research. Translation: Trying the grilled chicken at KFC. # is feeling under this weather that keeps changing. 60’s Saturday 40’s today. Bleech! # As a man, whenever you walk in a restroom and don’t see any stalls you may have made a wrong turn. # completed the final night of my LIF2 mini-course in Detroit. Carla from BL7 stopped... [Read more]
just finished a lunch time motivational presentation at Citi group. Now it is time for my lunch and a workout plus a full evening of work. # leaving a mtg at health and human srvcs. I desire to share from my experience and exhort foster youth that there is a winner within them. # leaving tonights class. Teaching people how to eat in ANY environment. # Got to hang out and and film last Saturday with... [Read more]
is at the gym working instead of working out – trying to get up the motivation to workout hard. Eye still hurts. sigh. # listening to Toastmaster LeCount Holmes Jr. ‘Everyday above ground is the greatest day of your life!’ # Go ‘heels! # Watching the game on my buddies 55″ Sony 1080p in HD w Surround. I can read tattoos and hear the coaches! Sweet. # spent the day updating... [Read more]
wrote a blog post with some fast food tips http://ping.fm/2hMOg # just finished teaching a special section of my weight loss classes in Detroit. Hmm gotta go national! # is done studying. Time to work out then finish my Biggest Loser video update. # I often get asked what is the ONE tip I can give to guarantee success at losing and keeping weight off. My answer is always the same. DIE. # just finished... [Read more]
is headed to class to give my LIF2 students their final exam. Then to a late session in the gym. # just spent 90 minutes dispensing major weight loss advice. First gym closed already. Now at my backup gym that’s open 24 hrs. # need to find a Wordpress ninja that can put up a couple of template sites with rss content quickly and affordably. # Are you a Wordpress ninja that can put up a couple... [Read more]
is teaching my class today about the 3 energy systems Aerobic, Anaerobic (Lactate Threshold) and Vo2 Max and their proper use in weight loss # heading to bed after tweaking the exam for my class. Next series start April 20th. Look for the Home Study Course also http://ping.fm/CgIuN # Morning thoughts. AIG Execs should fight back by putting up a blog detailing AIG political contributions. I bet they... [Read more]
