Looking for a way to keep your New Year Resolutions? Pete Thomas Invited to Inspire Attendees at the  2012 Ann Arbor Public Schools Community Education and Recreation Fitness Fair! Ann Arbor, MI– Ann Arbor Public Schools, Community Education & Recreation (Rec&Ed) is hosting it’s first-ever Fitness Fair on 1-12-12 to help you get on track for living a healthy lifestyle in 2012!... [Read more]

The Season 2 At-Home Winner of NBC’s “The Biggest Loser” offers  Weight-Loss Seminar and Boot Camp with $500 Cash Prize to the Biggest Loser! Ann Arbor, MI— Molly lost over 60 pounds. Keith lost over 110 pounds. Jacquata lost over 90 pounds. How did they do it? With NBC’s most successful Biggest Loser and Jillian Michaels protégé, Pete Thomas! Get healthy and fit this... [Read more]

Biggest Loser Winner Pete Thomas Helps the City of Detroit Fight Childhood Obesity with Detroit M.O.O.V.E. Initiative! CLICK HERE to see additional photos from this event: DETROIT GETS M.O.O.V.ING TO FIGHT CHILDHOOD OBESITY Councilman Andre L. Spivey declares war on city-wide youth epidemic DETROIT, November 1, 2011-In an attempt to reduce the growing number of overweight kids in the city of Detroit,... [Read more]

Don’t tell me; Teach me! This is one of the best articles I have ever read. Ever. You are the tree. The seed that you came from is your genetic inheritance. Some of you are oaks, others are cedars, and a few of you are Bonsais and for that I am sorry. I am not a body builder or powerlifter, but the main point of this article—the fact that we learn things systematically, should be taught to... [Read more]

The Butterfly Effect or the Butterfinger Effect? Sometimes the smallest thing can make the biggest difference. Have you heard of the Butterfly Effect? It’s the theory that a tiny butterfly, flapping its wings in a farmer’s field in Iowa, can have drastic and far-reaching ripple effects on tidal waves and tsunamis in the Indian and Pacific Oceans. In fact, some believe, the flapping of a butterfy’s... [Read more]

Where do you eat quickly and healthy? Being overweight and unhealthy is easy. However, when you are overweight and unhealthy, being happy and self-confident is difficult. Being fit and healthy is difficult. However, when you are fit and healthy, your smile and your positive attitude will come easily. Many believe these feelings are mutually exclusive. Many believe they can be happy if they allow... [Read more]

There are No Rules that Say When You Should Start Exercise & Diet! What happens when January 1st comes and goes and you had a cold, the kids had dentist appointments, and your husband was travelling on business and you had 5 loads of laundry to do and it took until 1 in the morning to get it all done? And January 1st was the day you were going to start your diet and start exercising. So you tell... [Read more]

NBC’s Most Successful “Biggest Loser” Pete Thomas,will share success strategies in global corporate wellness CLICK HERE to see additional photos from this conference. Ann Arbor, MI— October 26-28, 2011, Pete Thomas, the Season 2 At-Home Winner of NBC’s “The Biggest Loser” will return for a second year in a row to address the Corporate Wellness Conference and World Medical Tourism Conference/Global... [Read more]

Quit? Yesterday on Facebook I mentioned that there comes a time when you must move on. You must make a change. I suggested that you don’t always have to finish what you started. For some, this seems like blasphemy, I know. We pride ourselves on our can-do spirit and the “ain’t no mountain high enough” mentality that says we can put men on the moon, and that we can build a better mousetrap.... [Read more]

HealthPlus of Michigan and Pete Thomas of NBC’s “The Biggest Loser” Team Up to Help Michigan Slim Down at Two Interactive Health and Fitness Seminars 10/22 and 11/5 in Saginaw and Flint, Michigan Participant Testimonial – HealthPlus Community Seminar Now it’s YOUR Turn! Have you noticed that “fat” seems to be contagious nowadays? Looking for the antidote? Join NBC’s... [Read more]