Wednesday, January 17th, 2018

NOW CASTING!!! NBC’S “The Biggest Loser!” MEET THE CASTING DIRECTORS IN DETROIT THIS SATURDAY, JULY 30, 2011!! Click Here to Download the Detroit Open Casting Call flyer Casting Nationwide! Click Here to download the flyer with a city near you! Click on the Image Below to Get Your Copy of my “21 Tips to Getting […]

The Season 2 At-Home Winner of NBC’s “The Biggest Loser” offers Summer Weight-Loss Program and Boot Camp with $500 Cash Prize to the Biggest Loser! Ann Arbor, MI— Keith lost over 110 pounds. Jacquata lost over 90 pounds. Molly lost over 60 pounds. How did they do it? With NBC’s most successful Biggest Loser and […]

Pete Thomas from NBC’s “The Biggest Loser” is Challenging Individuals and Couples to Become “Biggest Losers” with His Innovative Weight-Loss Program! Pete’s Students Have Achieved “Biggest Loser” Results and You Can Be Next! Ann Arbor, MI— Want to be a “Biggest Loser” this season?  Metro Detroit area Biggest Loser fans can lose weight alongside NBC’s […]

Are you a runner?  Ever thought about running?  I did. Nearly 8 years ago I was listening to this awesome tape Series by Zig Ziglar and in it, Zig described the process whereby he took up running.  He explained his nearly year long journey from hating every minute of running to actually experiencing a runners […]

      Pete Thomas and National Institutes of Health Executive Chef Robert Hedetniemi Whip Up a Fun and Tasty Cooking Demonstration in Washington D.C.! Washington, D.C. — On October 23, 2010, Pete Thomas, the Season 2 At-Home Winner of NBC’s “The Biggest Loser” teamed up with Executive Chef Robert Hedetniemi of the National Institutes […]

  Summer Weight Loss Series with local Biggest Loser, Pete Thomas Originally Posted at Hi, I’m Pete Thomas from Ann Arbor, and I’m the At-Home Winner of Season 2 of NBC’s The Biggest Loser.  For the next several weeks, I invite you to follow our weekly blog as we (me, my team of coaches […]

  Detroit, MI – July 16, 2010 – Join Pete Thomas from NBC’s “The Biggest Loser,” and runners from all over Michigan for the 4th Annual “Ron Winans Heart of a Champion 5K & 10K” charity run/walk.  The race will take place on Saturday, August 14, 2010 at 8:00 a.m. at the Belle Isle Park […]

Basic Dynamic Stretches * High knee walk * Butt kick walk * High knee skip * Lateral knee walk with external rotation * High knee run * Lateral high knee step * Straight leg skip (toy soldiers) * Lateral high knee run Dynamic stretching use slow controlled movements to extend muscles to the fullest range […]

I will start to feature the success of many of the participants in my weight loss course, Lose It Fast, Lose It Forever but I want to take a quick second to mention Fikisha Taylor from my most recent Tuesday night class.  She is like many of my participants with kids and major responsibilities etc. […]