I know your type.  I can relate to you oh so well.  Parts of you are in me.  And if you are obese or heading there you are the type of person that will die early.
You have the ‘gift of giving’. You always say yes when it comes to giving of yourself.
Your job: Whenever [...]

Pete Thomas to speak March 10 at Kensington Court in Ann Arbor.
The Colorectal Cancer Awareness Network (CRAN) of Washtenaw County will host an educational program at Kensington Court in Ann Arbor on March 10, 2009 at 7:00 p.m. Guest speaker Pete Thomas and “Biggest Loser” winner, will discuss nutrition, healthy living and exercise as a means of cancer prevention.

You don’t determine your future. You determine your habits and your habits determine your future.*

Replace the word Future with whatever you goal is. Success, Weight Loss, Health, Fat Loss etc.

Takeaway – You need to take action on your habits, daily.