Friday, September 22nd, 2017

The Season 2 At-Home Winner of NBC’s “The Biggest Loser” offers 6-Week  Biggest Loser Style Boot Camp! Ann Arbor, MI—  Natashia lost 14% of her body weight in one 10 week Boot Camp series. At 62 years old Chris lost 37 pounds and 15% of her body weight in one 10 week Boot Camp!  How […]

Seven Teammates You Need to Lose Weight in 2012 By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Why do some people quit their diets and gain all the weight back they have lost? There are a variety of reasons, but one of the most important is the most overlooked. It’s so […]

The Longer the relationship, the sweeter the results. By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” So far, we’ve talked about restrictive diets, dumb diets, and those that don’t encourage good eating habits.  We’ve talked about a myriad of reasons to quit dieting.  Now, however, we’ve come to one of the […]

Don’t just eat what you’re told.  Learn how to eat! By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Last week I talked about “counting plans” and discussed why these types of diets can be ineffective.  However, there is another kind of diet plan called a “set” plan, and these can be […]

Forget Losing Weight—Instead, Get Healthy! As originally posted on January 17, 2012 by AAPS News Editor. http://ow.ly/8y1BP By Tara Cavanaugh, AAPS News Service Pete Thomas knows a few things about losing weight. Thomas won $100,000 after being a contestant in the 2005 season of NBC’s “The Biggest Loser,” a reality show dedicated to weight loss. […]

If Your Diet Makes You Dumb, Ditch it! By Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Recently, we’ve been discussing reasons why you should quit “dieting.”  Last week, we discussed how restrictive diet plans can do more harm than good, and we resolved to ditch those.  This week, it’s time to […]

Strategies for Success for Multinational Corporate Wellness Programs A Follow-up to the 3rd Annual Corporate Wellness Conference & 2nd Annual Global Benefits Conference’s 2011 Educational Session As originally posted on January 13, 2012 by HealthCare Reform Magazine http://www.ittybittyurl.com/akk By Pete Thomas, Season 2 $100,000 At-Home Winner of “NBC’s The Biggest Loser The Corporate Health and […]

Looking for a way to keep your New Year Resolutions? Pete Thomas Invited to Inspire Attendees at the  2012 Ann Arbor Public Schools Community Education and Recreation Fitness Fair! Ann Arbor, MI— Ann Arbor Public Schools, Community Education & Recreation (Rec&Ed) is hosting it’s first-ever Fitness Fair on 1-12-12 to help you get on track […]

Feeling Restricted? If Your Diet is Not Sustainable for the Long-Haul, Go Ahead and Ditch it Now! by Pete Thomas Season 2 At-Home Winner of NBC’s “The Biggest Loser” Last week, I began a series on when and why you should quit a diet plan.  There are several reasons, but the first to keep in […]

The Season 2 At-Home Winner of NBC’s “The Biggest Loser” offers  Weight-Loss Seminar and Boot Camp with $500 Cash Prize to the Biggest Loser! Ann Arbor, MI— Molly lost over 60 pounds. Keith lost over 110 pounds. Jacquata lost over 90 pounds. How did they do it? With NBC’s most successful Biggest Loser and Jillian […]